Planning Your Well-being

Open School BC (2012) Planning Your Well-being. [Teaching/Learning Resource]

[thumbnail of Your wellbeing.pdf] Text
Your wellbeing.pdf - Published Version
Available under License Creative Commons Attribution Non-commercial.

Language: English
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In this section, you’ll find new ways of keeping healthy and happy. You’ll learn about fitness, nutrition and nutrition labelling. You will assess your own wellness level, and reflect on improvements you could make.
In this section you will:
• take inventory to evaluate your own wellness
• interpret nutritional labels
• create your own food guide

Item Type: Teaching/Learning Resource
Learning outcomes: Guide to looking after your own well-being
Search terms: Open Educational Resources (OER), Open Distance and Flexible Learning (ODFL), Own well-being
Subjects: Education-Traditional and online learning
Level: General ODFL guidelines and resources
Program: Planning Your Well-being
Access: Open
Depositing User: COL Staff
Date Deposited: 21 Feb 2021 14:27
Last Modified: 27 Feb 2021 13:40

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